A woman's pelvis is the home of the eternal flame!
But for the fire to always burn, it must always be "fed"‘
This mini course includes 3 practices that you can use without limitation!
Each practice is different, but focuses on activating the pelvis. And One practice is for opening the heart center.
What does it mean? pelvic activation and why is it necessary?
IMPORTANT! If you have scars in the abdominal cavity, it also creates problems with muscle activation! That's why scar mobilization is very important. With the different movements we do here, we improve the condition of all tissues!
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