About the course instructor<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Ieva Kirpa \/ You know me as Eve n’ Spirit<\/strong><\/p>

I am a health mentor and trainer with a Bachelor\u2019s degree in Physiotherapy, a Master\u2019s degree in Sport Science and more than 15 years of experience working with the body.<\/p>

I am also a certified hypnotherapist, which has allowed me to understand something essential:<\/p>

Lasting body transformation is not created by exercise alone.<\/p>

The nervous system, breathing, fascia, posture, emotions and subconscious patterns all influence how we feel and move.<\/p>

My method combines:<\/p>

• nervous-system regulation;<\/li>
• lymphatic activation;<\/li>
• fascia release;<\/li>
• breathwork;<\/li>
• deep-core motor control;<\/li>
• posture and body alignment;<\/li>
• mindful movement.<\/li><\/ul>

  Since 2020, I have helped more than 5,000 people build a deeper connection with their bodies.<\/p>

  My goal is not to give you another exhausting workout.<\/p>

  My goal is to show you a smarter and more supportive way to create change.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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  What do my beautiful clients say?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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  <\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

  Belly Fascia Resets A flatter-looking, more connected belly starts from within Release tension. Support your lymphatic flow. Just 15-20 minutes a day using a simple step-by-step method designed to help you feel lighter, stronger and more comfortable in your body. \u20ac72 + VAT \u00b7 One-time payment \u00b7 3-month access I want a nice belly. You […]<\/p>\n","protected":false},"author":1,"featured_media":70828,"template":"","course-category":[164],"course-tag":[],"class_list":["post-70005","courses","type-courses","status-publish","has-post-thumbnail","hentry","course-category-eng-courses"],"acf":[],"uagb_featured_image_src":{"full":["https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/08\/Reels-Cover-3.jpg",1080,1920,false],"thumbnail":["https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/08\/Reels-Cover-3-150x150.jpg",150,150,true],"medium":["https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/08\/Reels-Cover-3-169x300.jpg",169,300,true],"medium_large":["https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/08\/Reels-Cover-3-768x1365.jpg",768,1365,true],"large":["https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/08\/Reels-Cover-3-576x1024.jpg",576,1024,true],"1536x1536":["https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/08\/Reels-Cover-3-864x1536.jpg",864,1536,true],"2048x2048":["https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/08\/Reels-Cover-3.jpg",1080,1920,false],"trp-custom-language-flag":["https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/08\/Reels-Cover-3-7x12.jpg",7,12,true],"woocommerce_thumbnail":["https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/08\/Reels-Cover-3-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/08\/Reels-Cover-3-600x1067.jpg",600,1067,true],"woocommerce_gallery_thumbnail":["https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/08\/Reels-Cover-3-100x100.jpg",100,100,true]},"uagb_author_info":{"display_name":"Ieva Kirpa","author_link":"https:\/\/evenspirit.com\/en\/author\/admin\/"},"uagb_comment_info":0,"uagb_excerpt":"Belly Fascia Resets A flatter-looking, more connected belly starts from within Release tension. Support your lymphatic flow. Just 15-20 minutes a day using a simple step-by-step method designed to help you feel lighter, stronger and more comfortable in your body. \u20ac72 + VAT \u00b7 One-time payment \u00b7 3-month access I want a nice belly. You…","_links":{"self":[{"href":"https:\/\/evenspirit.com\/en\/wp-json\/wp\/v2\/courses\/70005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/evenspirit.com\/en\/wp-json\/wp\/v2\/courses"}],"about":[{"href":"https:\/\/evenspirit.com\/en\/wp-json\/wp\/v2\/types\/courses"}],"author":[{"embeddable":true,"href":"https:\/\/evenspirit.com\/en\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/evenspirit.com\/en\/wp-json\/wp\/v2\/courses\/70005\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/evenspirit.com\/en\/wp-json\/wp\/v2\/media\/70828"}],"wp:attachment":[{"href":"https:\/\/evenspirit.com\/en\/wp-json\/wp\/v2\/media?parent=70005"}],"wp:term":[{"taxonomy":"course-category","embeddable":true,"href":"https:\/\/evenspirit.com\/en\/wp-json\/wp\/v2\/course-category?post=70005"},{"taxonomy":"course-tag","embeddable":true,"href":"https:\/\/evenspirit.com\/en\/wp-json\/wp\/v2\/course-tag?post=70005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}