{"id":23878,"date":"2026-04-08T15:52:37","date_gmt":"2026-04-08T14:52:37","guid":{"rendered":"https:\/\/evenspirit.com\/?post_type=courses&#038;p=23878"},"modified":"2026-04-08T15:52:38","modified_gmt":"2026-04-08T14:52:38","slug":"i-am-proud-of-myself","status":"publish","type":"courses","link":"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/","title":{"rendered":"I am proud of myself."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"23878\" class=\"elementor elementor-23878\" data-elementor-post-type=\"courses\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b072863 hide-if-not-enrolled elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b072863\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column 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elementor-element-ec8d927 etlms-social-icon-rounded elementor-widget elementor-widget-etlms-course-social-share tutor-addon etlms-course-social-share\" data-id=\"ec8d927\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"etlms-course-social-share.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"etlms-course-share\">\n\t<a data-tutor-modal-target=\"tutor-course-share-opener\" href=\"#\" class=\"tutor-btn tutor-btn-ghost etlms-course-share-btn\">\n\t\t\t\t\t<span class=\"etlms-course-share-icon\">\n\t\t\t\t<span class=\"tutor-icon-share\" area-hidden=\"true\"><\/span>\n\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"etlms-course-share-label tutor-ml-8\">\n\t\t\t\tShare\t\t\t<\/span>\n\t\t\t<\/a>\n<\/div>\n\n<div id=\"tutor-course-share-opener\" class=\"tutor-modal etlms-course-share-modal\">\n    <span class=\"tutor-modal-overlay\"><\/span>\n    <div class=\"tutor-modal-window\">\n        <div class=\"tutor-modal-content 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tutor-mb-16\">\n\t\t\t\t\t\t\t\tShare on social media\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t                    \t<div class=\"tutor-social-share-wrap\" data-social-share-config=\"{&quot;title&quot;:&quot;I am proud of myself&quot;,&quot;text&quot;:&quot;Course Title Pievienot v\\u0113lmju sarakstam Share Share Course Page Link Share on social media I&#8217;m proud of myself Kursa p\\u0101rskats Turpinam spridzin\\u0101t Kursa p\\u0101rskats Maz\\u0101k stresa un uzkr\\u0101tas spriedzes vien 30 min\\u016bt\\u0113s Ievas \\u0136irpas netradicion\\u0101l\\u0101 fitnesa autorprogramma efekt\\u012bviem rezult\\u0101tiem PIRKT PIEK\\u013bUVI Vai Tu dari visu \\u201cpareizi\\u201d, bet rezult\\u0101ti joproj\\u0101m nav t\\u0101di, k\\u0101 grib\\u0113tos? 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elementor-section-height-default\" data-id=\"a72363f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-859b9cf\" data-id=\"859b9cf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-268f5d2 elementor-widget-divider--view-line_text elementor-widget-divider--element-align-right elementor-widget elementor-widget-divider\" data-id=\"268f5d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\tI'm proud of myself\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05dea81 elementor-widget elementor-widget-heading\" data-id=\"05dea81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kursa p\u0101rskats<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ba2103 elementor-widget__width-inherit elementor-widget elementor-widget-shortcode\" data-id=\"3ba2103\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"etlms-course-curriculum\">\r\n    <style>\r\n        .tutor-d-flex { 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class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/sveiciens-un-meditacija-ieraduma-nostiprinasanai\/\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post.jpg\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post.jpg 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-300x300.jpg 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1024x1024.jpg 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-150x150.jpg 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-768x768.jpg 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-12x12.jpg 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-600x600.jpg 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-100x100.jpg 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-50x50.jpg 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/svarigi-tev-bus-nepieciesams\/\"><img decoding=\"async\" width=\"1080\" height=\"1080\" 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https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/tehniskais-plans-kads-inventars\/\"><img decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">PIRMS UZS\u0100C TRENI\u0145US- TEV \u0160IS J\u0100ZINA!<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/apmaciba-par-elposanu-un-vakuumu-2\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/49.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/49.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/49-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/49-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/49-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/49-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/49-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/49-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/49-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/kapec-mes-daram-visas-sis-mazas-tehnkas-ka-emocija-nonak-kermeni-2\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/50.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/50.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/50-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/50-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/50-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/50-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/50-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/50-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/50-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/kas-ir-fascialais-restarts\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">PAPILDUS r\u012bti un vakari ar mini praks\u0113m!)<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/rita-extra-2\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/17.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/17.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/17-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/17-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/17-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/17-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/17-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/17-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/17-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/vakara-extra-2\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/18.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/18.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/18-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/18-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/18-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/18-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/18-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/18-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/18-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">(Ies\u0101c\u0113ju) Kl\u0101tesam\u012bbas medit\u0101cija<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/klatesamibas-meditacija-lieliski-iesacejam\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-1.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-1.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-1-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-1-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-1-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-1-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-1-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-1-600x600.png 600w, 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src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/19.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/19.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/19-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/19-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/19-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/19-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/19-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/19-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/19-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/nedelas-meditacija-5\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/20.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/20.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/20-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/20-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/20-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/20-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/20-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/20-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/20-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/7-min-balansa-meditacija-tavam-dienas-vidum\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/46.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/46.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/46-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/46-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/46-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/46-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/46-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/46-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/46-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/1-pirmdiena-elposana-un-fascialais-restarts\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/3.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/3.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/3-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/3-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/3-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/3-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/3-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/3-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/3-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/brivas-dienas-prakse-23-min-antistresa-prakse\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/45.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/45.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/45-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/45-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/45-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/45-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/45-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/45-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/45-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/2-tresdiena-3-vingrinajumi-iemacies-nianses\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/7-1.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/7-1.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/7-1-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/7-1-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/7-1-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/7-1-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/7-1-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/7-1-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/7-1-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/brivas-dienas-prakse-izzinosa-stiepsanas\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/3-piektdiena-9-dazadi-vingrinajumi-hanteles\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/11.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/11.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/11-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/11-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/11-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/11-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/11-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/11-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/11-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">2# NED\u0112\u013bA: Iepaz\u012bst\u0101m \u012bso treni\u0146u dinamiku!<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/nedelas-plans-2\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/19.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/19.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/19-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/19-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/19-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/19-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/19-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/19-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/19-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/nedelas-meditacija-6\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/20.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/20.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/20-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/20-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/20-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/20-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/20-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/20-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/20-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/7-min-balansa-meditacija-tavam-dienas-vidum-opcionali\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/46.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/46.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/46-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/46-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/46-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/46-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/46-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/46-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/46-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/1-pirmdiena-pretestiba-ar-gumiju-d-i-n-a-m-i-k-a\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/4-1.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/4-1.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/4-1-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/4-1-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/4-1-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/4-1-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/4-1-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/4-1-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/4-1-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a 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100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/2-tresdiena-stiepsanas-sarms\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/10-1.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/10-1.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/10-1-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/10-1-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/10-1-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/10-1-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/10-1-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/10-1-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/10-1-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/brivas-dienas-prakse-izzinosa-stiepsanas-opcionali\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/3-piektdiena-kardio-spradziens\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/14.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/14.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/14-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/14-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/14-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/14-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/14-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/14-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/14-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">3#NED\u0112\u013bA: Dibena ma\u0123isk\u0101 aktiviz\u0101cija!<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a 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class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/nedelas-meditacija-7\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/20.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/20.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/20-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/20-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/20-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/20-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/20-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/20-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/20-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/7-min-balansa-meditacija-tavam-dienas-vidum-opcionali-2\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/46.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/46.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/46-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/46-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/46-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/46-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/46-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/46-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/46-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/1pirmdiena-maksla-uzaudzet-dibenu\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/5-1.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/5-1.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/5-1-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/5-1-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/5-1-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/5-1-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/5-1-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/5-1-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/5-1-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/brivas-dienas-prakse-23-min-antistresa-prakse-opcionali-2\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/45.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/45.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/45-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/45-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/45-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/45-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/45-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/45-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/45-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/2tresdiena-dibena-kaifs-damn-hot\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/9.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/9.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/9-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/9-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/9-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/9-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/9-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/9-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/9-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/brivas-dienas-prakse-izzinosa-stiepsanas-opcionali-2\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/3piektdiena-transa-aerobikatotal-body\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/13.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/13.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/13-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/13-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/13-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/13-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/13-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/13-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/13-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">4#NED\u0112\u013bA: Palielin\u0101m slodzi ar papildsmagumiem!<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/nedelas-plans-4\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/19.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/19.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/19-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/19-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/19-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/19-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/19-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/19-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/19-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/nedelas-meditacija-8\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/20.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/20.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/20-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/20-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/20-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/20-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/20-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/20-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/20-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/7-min-balansa-meditacija-tavam-dienas-vidum-opcionali-3\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/46.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/46.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/46-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/46-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/46-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/46-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/46-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/46-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/46-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/1pirmdiena-kombinacija-hanteles\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/6-2.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/6-2.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/6-2-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/6-2-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/6-2-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/6-2-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/6-2-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/6-2-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/6-2-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/brivas-dienas-prakse-23-min-antistresa-prakse-opcionali-3\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/45.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/45.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/45-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/45-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/45-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/45-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/45-600x600.png 600w, 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https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/8-3-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/8-3-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/8-3-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/8-3-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/brivas-dienas-prakse-izzinosa-stiepsanas-opcionali-3\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49-300x300.png 300w, 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srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/12-1.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/12-1-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/12-1-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/12-1-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/12-1-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/12-1-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/12-1-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/12-1-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">LEKCIJAS- atrodi laiku \u0161o klaus\u012bties!<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div 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onclick=\"toggleAccordion(this)\">PROGRAMMAS ZELTS- FASCI\u0100LAIS RESTARTS!<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/kapec-si-programma-tik-labi-strada\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11-300x300.png 300w, 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https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-1-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-1-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-1-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-1-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">PUSDIENLAIKA PRAKSES! (Juhuu- iesaku \u0161o \u0146emt bie\u017e\u0101k)<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/brivas-dienas-prakse-23-min-antistresa-prakse-opcionali-4\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/45.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/45.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/45-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/45-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/45-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/45-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/45-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/45-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/45-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/brivas-dienas-prakse-izzinosa-stiepsanas-opcionali-4\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/12-min-kermena-prakse-mini-fascialais-restarts\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-12.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-12.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-12-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-12-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-12-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-12-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-12-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-12-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-12-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">Turpin\u0101m- ikm\u0113ne\u0161a treni\u0146i<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/lesson\/turpinajums\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-16-at-15.14.51_66a5b8fe.jpg\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-16-at-15.14.51_66a5b8fe.jpg 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-16-at-15.14.51_66a5b8fe-300x300.jpg 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-16-at-15.14.51_66a5b8fe-1024x1024.jpg 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-16-at-15.14.51_66a5b8fe-150x150.jpg 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-16-at-15.14.51_66a5b8fe-768x768.jpg 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-16-at-15.14.51_66a5b8fe-600x600.jpg 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-16-at-15.14.51_66a5b8fe-100x100.jpg 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-16-at-15.14.51_66a5b8fe-50x50.jpg 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>\r\n    <script>\r\n        function toggleAccordion(header) {\r\n            var body = header.nextElementSibling;\r\n            body.style.display = body.style.display === \"block\" ? \"none\" : \"block\";\r\n        }\r\n    <\/script>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebebdd4 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ebebdd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f78b11e elementor-widget-divider--view-line_text elementor-widget-divider--element-align-right elementor-widget elementor-widget-divider\" data-id=\"f78b11e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\tTurpinam spridzin\u0101t\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c44f49 elementor-widget elementor-widget-heading\" data-id=\"4c44f49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kursa p\u0101rskats<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7984558 elementor-widget__width-inherit elementor-widget elementor-widget-shortcode\" data-id=\"7984558\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"etlms-course-curriculum\"><div id=\"tutor_prereq\" class=\"tutor-quiz-wrapper tutor-d-flex tutor-justify-center tutor-mt-32 tutor-pb-80\">\n\t<div class=\"course-prerequisites-lists-wrap\">\n\t\t<h3 class=\"tutor-fs-5 tutor-fw-bold tutor-color-black tutor-mb-24\">Course Prerequisite(s)<\/h3>\n\t\t<ul class=\"prerequisites-course-lists\">\n\t\t\t<li class=\"prerequisites-warning\">\n\t\t\t\t<span>\n\t\t\t\t\t<i class=\"tutor-icon-warning tutor-color-warning\"><\/i>\n\t\t\t\t<\/span>\n\t\t\t\tPlease note that this course has the following prerequisites which must be completed before it can be accessed\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t<a href=\"https:\/\/evenspirit.com\/en\/courses\/i-am-proud-of-myself\/\" class=\"prerequisites-course-item\">\n\t\t\t\t\t\t\t<span class=\"prerequisites-course-feature-image\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/340A2251-scaled.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/340A2251-scaled.jpg 1707w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/340A2251-200x300.jpg 200w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/340A2251-683x1024.jpg 683w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/340A2251-768x1152.jpg 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/340A2251-1024x1536.jpg 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/340A2251-1365x2048.jpg 1365w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/340A2251-600x900.jpg 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/340A2251-33x50.jpg 33w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t<span class=\"prerequisites-course-title\">\n\t\t\t\t\t\t\t\tI am proud of myself\t\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\n<\/div>\n\r\n    <style>\r\n        .tutor-d-flex { column-gap: 25px !important; }\r\n        .tutor-lesson-feature-image { width: 100%; height: auto; object-fit: cover; aspect-ratio: 1 \/ 1; object-position: center; }\r\n        .tutor-course-content-list { display: flex; flex-wrap: wrap; }\r\n        .tutor-course-content-list-item { flex: 1 0 18%; max-width: 20%; box-sizing: border-box; margin-bottom: 10px; }\r\n        @media (max-width: 1024px) { .tutor-course-content-list-item { flex: 1 0 30%; max-width: 30%; } }\r\n        @media (max-width: 768px) { .tutor-course-content-list-item { flex: 1 0 100%; max-width: 100%; } }\r\n    <\/style><div class=\"tutor-accordion tutor-mt-24\"><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">Dz\u012bves p\u0101rmai\u0146as s\u0101kas ar pareizo l\u0113mumu pie\u0146em\u0161anu!<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/ievads-turpinajuma\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/29.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/29.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/29-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/29-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/29-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/29-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/29-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/29-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/29-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">5 min\u016b\u0161u jaud\u012bg\u0101s atbr\u012bvo\u0161an\u0101s<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/mini-pauze-7-min-visa-kermena-restartesana-2\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/32.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/32.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/32-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/32-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/32-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/32-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/32-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/32-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/32-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/galvas-atbrivojosa-isa-prakse-2\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/33.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/33.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/33-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/33-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/33-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/33-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/33-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/33-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/33-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/citas-dimensijas-prakse-balss-prakse-2\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/34.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/34.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/34-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/34-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/34-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/34-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/34-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/34-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/34-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">Bonusa Prakses- OMG TE SPR\u0100DZIENS!<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/izzinosa-stiepsanas-nodarbiba-2\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/49-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/somatika-miera-prakse-plausas-sirds-centrs-kakls\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/fascialais-restarts-celu-locitavas-tas-pats-kas-bazes-programma\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-1.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-1.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-1-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-1-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-1-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-1-768x768.png 768w, 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srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-600x600.png 600w, 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width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-768x768.png 768w, 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srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-1.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-1-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-1-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-1-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-1-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-1-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-1-600x600.png 600w, 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srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/stajas-izmainas-caur-fasciju-un-atminas-restararts\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/lekcija-ka-izskatas-mana-dzive-ikdiena-un-ko-es-edu\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/vai-ir-veseligi-tuksa-dusa-sportot-sievietem\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/pasvertejuma\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/pasvertejuma\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/pasvertejuma\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/pasvertejuma\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/pasvertejuma\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/pasvertejuma\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/pasvertejuma\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/pasvertejuma\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/pasvertejuma\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/pasvertejuma\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">1.Ned\u0113\u013ca- DIBENS, SP\u0112KS (gumijas+ hanteles)<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1-pirmdiena-gym-trenins-dibenam-ar-gumiju-2\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/2-tresdiena-total-body-workout-hanteles\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/3-piektdiena-gluts-get-pumped-gumija\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">2.Ned\u0113\u013ca- FASCIJAS AKTIVIZ\u0112\u0160ANA- SEXY DIBENS- CARDIO<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1-pirmdiena-fascialais-restarts-energijas-padeve-aktivizeta\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-10-16-at-15.14.50_d4eb5dd5.jpg\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-10-16-at-15.14.50_d4eb5dd5.jpg 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-10-16-at-15.14.50_d4eb5dd5-300x300.jpg 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-10-16-at-15.14.50_d4eb5dd5-1024x1024.jpg 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-10-16-at-15.14.50_d4eb5dd5-150x150.jpg 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-10-16-at-15.14.50_d4eb5dd5-768x768.jpg 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-10-16-at-15.14.50_d4eb5dd5-600x600.jpg 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-10-16-at-15.14.50_d4eb5dd5-100x100.jpg 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-10-16-at-15.14.50_d4eb5dd5-50x50.jpg 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/2-tresdiena-sexy-dibens-masaza-ar-bumbinu\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-10-16-at-15.14.50_5d6cb8ed.jpg\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-10-16-at-15.14.50_5d6cb8ed.jpg 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-10-16-at-15.14.50_5d6cb8ed-300x300.jpg 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-10-16-at-15.14.50_5d6cb8ed-1024x1024.jpg 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-10-16-at-15.14.50_5d6cb8ed-150x150.jpg 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-10-16-at-15.14.50_5d6cb8ed-768x768.jpg 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-10-16-at-15.14.50_5d6cb8ed-600x600.jpg 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-10-16-at-15.14.50_5d6cb8ed-100x100.jpg 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/WhatsApp-Image-2024-10-16-at-15.14.50_5d6cb8ed-50x50.jpg 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/3-piektdiena-aerobika-psy\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/13.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/13.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/13-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/13-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/13-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/13-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/13-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/13-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/13-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">3. Ned\u0113\u013ca &#8211; KORSETE, KARDIO, BALANS<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1-pirmdiena-beach-lenais-trenins-strong-core\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/38.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/38.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/38-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/38-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/38-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/38-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/38-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/38-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/38-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/2-tresdiena-dinamiskais-kardio\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/39.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/39.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/39-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/39-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/39-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/39-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/39-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/39-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/39-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/3-piektdiena-balansa-trenins-ar-spilvenu\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/40.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/40.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/40-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/40-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/40-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/40-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/40-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/40-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/40-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">4. Ned\u0113\u013ca &#8211; DINAMISK\u0100S JAUDAS TRENI\u0145I<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1-pirmdiena-dinamiskais-trenins-ar-smagumiem\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/41-1.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/41-1.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/41-1-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/41-1-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/41-1-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/41-1-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/41-1-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/41-1-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/41-1-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/2-tresdiena-dinamiska-aerobika-ar-hantelem\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/42.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/42.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/42-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/42-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/42-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/42-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/42-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/42-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/42-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/3-piektdiena-gurnu-aktivizacija\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/43.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/43.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/43-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/43-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/43-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/43-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/43-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/43-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/43-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">5. Ned\u0113\u013ca &#8211; GYM ELEMENTI- APA\u013b\u0100 GUMIJA- DIBENS &#8211; PRESE<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1-pirmdiena-gym-trenins\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/2-tresdiena-power-up-trenins-ar-gumiju\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/44.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/44.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/44-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/44-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/44-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/44-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/44-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/44-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/44-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/3-piektdiena-gumijas-un-presite\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/45.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/45.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/45-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/45-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/45-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/45-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/45-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/45-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/45-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">6. Ned\u0113\u013ca &#8211; SP\u0112C\u012aGI, IZTUR\u012aGI, KOORDIN\u0112TI \ud83d\ude09<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1-pirmdiena-animal-flow-mobilitate\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/46.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/46.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/46-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/46-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/46-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/46-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/46-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/46-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/46-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/2-tresdiena-balansa-trenins-attistam-lidzsvaru\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/47.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/47.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/47-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/47-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/47-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/47-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/47-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/47-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/47-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/3-piektdiena-trenins-dupsim-ar-maisiniem\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/48.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/48.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/48-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/48-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/48-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/48-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/48-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/48-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/06\/48-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">7. Ned\u0113\u013ca &#8211; KAD DIBENS K\u0100RT\u012aB\u0100- TAD MIERS AR\u012a SMUKS<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1-pirmdiena-izklupieni-veido-smuku-dupsi\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/1-1.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/1-1.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/1-1-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/1-1-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/1-1-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/1-1-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/1-1-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/1-1-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/1-1-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/2tresdiena-dibens-aug-caur-masazu\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/3piektdiena-miera-skaistums\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">8. Ned\u0113\u013ca &#8211; MIX NED\u0112\u013bA- GAN HANTELES GAN IZTUR\u012aBA<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1pirmdiena-dinamiskais-hantelu-trenins\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/2-tresdiena-korsetes-trenins\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/3-piektdiena-jaudigais-aerobikas-trenins\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">9. Ned\u0113\u013ca &#8211; AKUMUL\u0112JAM IZTUR\u012aBU, UN TRANSA JAUTR\u012aBU (janv\u0101ra jaunums)<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1-pirmdiena-flow-in-movements\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/1.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/1.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/1-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/1-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/1-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/1-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/1-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/1-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/1-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/2-tresdiena-vieglais-hantelu-trenins\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/2.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/2.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/2-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/2-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/2-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/2-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/2-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/2-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/2-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/3-piektdiena-jaunais-trance-aerobkas-trenins\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/3.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/3.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/3-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/3-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/3-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/3-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/3-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/3-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/01\/3-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">10. Ned\u0113\u013ca &#8211; JAUNAIS RESTARTS, GODDESS IS HERE<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1pirmdiena-new-fascialais-restarts\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-9-1.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-9-1.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-9-1-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-9-1-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-9-1-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-9-1-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-9-1-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-9-1-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-9-1-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/2-tresdiena-bucojam-dupsus\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-1.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-1.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-1-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-1-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-1-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-1-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-1-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-1-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-1-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/3-piektdiena-goddess-aerobika\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11-1.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11-1.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11-1-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11-1-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11-1-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11-1-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11-1-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11-1-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11-1-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">11. Ned\u0113\u013ca &#8211; APZIN\u0100T\u012aBA UN JAUTR\u012aBA<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1-pirmdiena-lena-apzinata-nodarbiba\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/2tresdiena-techno-goes-wild\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/3-piektdiena-13-min-gumija\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">12. Ned\u0113\u013ca- JAUNAS TEHNIKAS UN SAJ\u016aTAS<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1-pirmdiena-jaunas-tehnikas-hanteles-9-min\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/2-tresdiena-hot-aerobika\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/3-piektdiena-hantelites-dibens\/\"><img decoding=\"async\" src=\"https:\/\/evefeminineempire.com\/wp-content\/uploads\/2024\/10\/woocommerce-placeholder.png\" class=\"tutor-lesson-feature-image\" alt=\"Placeholder Image\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">13. Ned\u0113\u013ca &#8211; JAUD\u012aGAS TRANSPRAKSES<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1-pirmdiena-6-min-speks-6-min-kardio\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-9.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-9.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-9-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-9-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-9-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-9-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-9-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-9-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-9-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-9-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/2-tresdiena-jaudigaka-iegurna-transprakse\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/3-piekstiena-mini-kustibas-ar-transa-ritmu\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">14. Ned\u0113\u013ca &#8211; GAN IEGURNIM, GAN KARDIO<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1-pirmdiena-iegurna-un-balss-prakse\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-13.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-13.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-13-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-13-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-13-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-13-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-13-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-13-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-13-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-13-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/2-tresdiena-9-jaudigi-vingrinajumi-speks-un-kardio\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-14.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-14.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-14-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-14-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-14-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-14-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-14-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-14-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-14-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-14-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/3-piektdiena-kardio-mix\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-15.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-15.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-15-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-15-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-15-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-15-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-15-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-15-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-15-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-15-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">15. Ned\u0113\u013ca &#8211; Jaunas kust\u012bbas svaig\u0101kai dz\u012bvei!<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1-pirmdiena-fascijas-darbs-un-incigas-kustibas\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-13-1.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-13-1.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-13-1-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-13-1-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-13-1-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-13-1-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-13-1-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-13-1-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-13-1-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-13-1-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/2-tresdiena-amazing-hanteles-ar-gym-piegarsu\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-14-1.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-14-1.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-14-1-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-14-1-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-14-1-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-14-1-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-14-1-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-14-1-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-14-1-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-14-1-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/3-piektdiena-sexy-gurna-aerobika\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-15-1.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-15-1.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-15-1-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-15-1-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-15-1-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-15-1-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-15-1-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-15-1-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-15-1-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/04\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-15-1-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">16. Ned\u0113\u013ca &#8211; Apsolu, nones\u012bs tev jumtu \ud83d\ude00<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1-pirmdiena-smagas-hanteles-ir-topa\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/2-tresdiena-crazy-kali-workout\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/3-piektdiena-dibens-ir-tavs-speks\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">17. Ned\u0113\u013ca &#8211; vid\u0113jas intensit\u0101tes ar atrib\u016btiku<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1-pirmdiena-slidinam-kajas-videjas-intenaitates\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-1.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-1.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-1-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-1-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-1-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-1-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-1-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-1-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-1-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-1-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1-tresdiena-pum-pum-hanteles-9-min\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-1.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-1.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-1-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-1-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-1-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-1-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-1-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-1-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-1-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/05\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-1-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1-piektdiena-papira-workouts-ahaha-slidinam\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/pasvertejuma\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/pasvertejuma\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/pasvertejuma\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/pasvertejuma\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/pasvertejuma\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/pasvertejuma\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/pasvertejuma\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/pasvertejuma\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/pasvertejuma\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/pasvertejuma\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">18. Ned\u0113\u013ca &#8211; Jauna aktiviz\u0101cija<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1-pirmdiena-sakam-ar-dibena-aktivizaciju-un-tapingu\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/2-tresdiena-jauna-aktivizacija-ar-birsti-un-uguns-elpu\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/3-piektdiena-cardio-12-min\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/06\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">19. Ned\u0113\u013ca &#8211; fascija ar birsti un hanteles<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1-pirmdiena-kombo-trenins-ar-gumiju\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/2-tresdiena-hantelu-kardio\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/3-piektdiena-iegurna-aktivizacija\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">20. Ned\u0113\u013ca &#8211; akt\u012bvi , aerobika, core!<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1-pirmdiena-mostamies-ar-mieru-divas-birstes\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/2-tresdiena-trenins-ar-spilvenu\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/3-piektdiena-aerobika\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/07\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">21. Ned\u0113\u013ca- Ener\u0123ijas akumul\u0113\u0161ana<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1-pirmdiena-aeroba-slodze-energijai\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778803.jpg\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778803.jpg 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778803-300x300.jpg 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778803-1024x1024.jpg 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778803-150x150.jpg 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778803-768x768.jpg 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778803-12x12.jpg 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778803-600x600.jpg 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778803-100x100.jpg 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778803-50x50.jpg 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/2-tresdiena-sols-un-gumija\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778802.jpg\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778802.jpg 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778802-300x300.jpg 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778802-1024x1024.jpg 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778802-150x150.jpg 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778802-768x768.jpg 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778802-12x12.jpg 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778802-600x600.jpg 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778802-100x100.jpg 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778802-50x50.jpg 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/3-piektdiena-ieelpo-brivibu-izmantojam-gumiju\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778807.jpg\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778807.jpg 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778807-300x300.jpg 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778807-1024x1024.jpg 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778807-150x150.jpg 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778807-768x768.jpg 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778807-12x12.jpg 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778807-600x600.jpg 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778807-100x100.jpg 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778807-50x50.jpg 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">22. Ned\u0113\u013ca &#8211; Kardiovaskul\u0101r\u0101 sist\u0113ma, sp\u0113ks<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1-pirmdiena-4x4-trenins\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778804.jpg\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778804.jpg 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778804-300x300.jpg 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778804-1024x1024.jpg 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778804-150x150.jpg 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778804-768x768.jpg 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778804-12x12.jpg 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778804-600x600.jpg 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778804-100x100.jpg 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/5848456267339778804-50x50.jpg 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1-tresdiena-kardio-aerobika-22-min\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/3-piektdiena-trenins-ar-savu-svaru-27-min\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/08\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">23. Ned\u0113\u013ca &#8211; Gumijas un ripas un 15 min<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1-pirmdiena-apalas-gumijas-un-ripa\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/09\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/09\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/09\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/09\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/09\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/09\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/09\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/09\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/09\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/09\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/2tresdiena-15-min-un-apala-gumija\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/09\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/09\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/09\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/09\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/09\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/09\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/09\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/09\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/09\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/09\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/3-piektdiena-quick-aerobic-15-min\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/09\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/09\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/09\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/09\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/09\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/09\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/09\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/09\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/09\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/09\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">24. Ned\u0113\u013ca &#8211; Limfas kardio treni\u0146i 20 min<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1-pirmdiena-izturiba-spridzina\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/2-tresdiena-limfas-kardio\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/3-piektdiena-jaudigi-un-atri\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-9.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-9.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-9-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-9-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-9-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-9-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-9-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-9-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-9-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/10\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-9-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">25. Ned\u0113\u013ca &#8211; Tikai ar \u0137erme\u0146a svaru 23-33 min<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1-pirmdiena-1-trenins-ar-kermena-svaru\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/2-tresdiena-2-trenins-ar-kermena-svaru\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/3-piektdiena-kardio-leciens\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-12.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-12.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-12-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-12-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-12-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-12-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-12-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-12-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-12-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/11\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-12-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">26. Ned\u0113\u013ca &#8211; Animal flow &#8211; Kardio flow<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1pirmdiena-animal-body-flow\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/2tresdiena-ripas-gumija-new\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/3piektdiena-kardio-hanteles-un-gumija\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">27. Ned\u0113\u013ca &#8211; Vieglie kardio\/ animal flow<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1-pirmdiena-aerobika-ar-hantelem\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-1.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-1.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-1-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-1-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-1-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-1-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-1-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-1-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-1-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-1-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/2-tresdiena-ripas-gumija-un-smiekli\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/3-piektdiena-animal-body-flow\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2025\/12\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">28. Ned\u0113\u013ca &#8211; Regul\u0113jam nervu sist\u0113mu un stiprin\u0101m dzi\u013co core<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1-pirmdiena-lenie-vingrojumi-dzilie-muskuli\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/2-tresdiena-ka-uzaudzet-dibenu\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/3-piektdiena-animal-flow\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">29. Ned\u0113\u013ca &#8211; Dibens un kardio<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1-pirmdiena-dibens-un-aerobika\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/2-tresdiena-iegrna-aktivizacija\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/3-piektdiena-sexy-vingrojam\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">30. Ned\u0113\u013ca &#8211; Power up no l\u0113n\u0101m un kardio<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1-pirmdiena-vingrosana-hantelites-un-gumija\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/2-tresdiena-izi-kardio-hanteles\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-1.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-1.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-1-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-1-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-1-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-1-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-1-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-1-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-1-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-1-1-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/3-piektdiena-jauna-matrica\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-1.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-1.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-1-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-1-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-1-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-1-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-1-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-1-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-1-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/01\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-2-1-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">31. Ned\u0113\u013ca &#8211; Izj\u016bti \u0137ermeni<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1-pirmdiena-lenais-trenins-bet-tomerhihi\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/1.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/1.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/1-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/1-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/1-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/1-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/1-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/1-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/1-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/1-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/2-tresdiena-aerobais-speks\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/2.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/2.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/2-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/2-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/2-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/2-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/2-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/2-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/2-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/2-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/3-piekstiena-trenins-ar-ripu\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/3.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/3.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/3-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/3-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/3-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/3-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/3-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/3-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/3-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/3-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">32. Ned\u0113\u013ca &#8211; Kardio boosts<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1-pirmdiena-kajas-un-rokas\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/2-tresdiena-kardio-boosts\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/3-piektdiena-apala-gumija\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">33. Ned\u0113\u013ca &#8211; \u012asas bet jaud\u012bgas prakses<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1pirmdiena-dzilie-un-stabilie-vingrinajumi\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/2tresdiena-kardio-boosts\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/3piektdiena-isais-spridzeklis\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/02\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">34. Ned\u0113\u013ca &#8211; L\u0113nas, bet stipras prakses<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1-pirmdiena-chill-workout\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-3-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/2tresdiena-elposana-un-energija\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-4-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/3piektdiena-dzila-muskulatura\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-5-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">35. Ned\u0113\u013ca &#8211; Dibens un balanss<\/h3><div class=\"tutor-accordion-item-body\" style=\"display: none;\"><div class=\"tutor-accordion-item-body-content\"><ul class=\"tutor-course-content-list\"><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/1pirmdiena-glutes-workout\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-6-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/2tresdiena-balanss-un-dinamika\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-7-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/3tesdiena-6-vingrinajumi\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-8-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><div class=\"tutor-accordion-item\"><h3 class=\"tutor-accordion-item-header\" onclick=\"toggleAccordion(this)\">36. 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\/><\/a><\/div><\/li><li class=\"tutor-course-content-list-item\"><div class=\"tutor-d-flex tutor-align-center\"><a href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/2-tresdiena-empowering-workout\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-10-1024x1024.png 1024w, 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href=\"https:\/\/evenspirit.com\/en\/courses\/turpinam-spridzinat\/lesson\/3-piektdiena-flows-un-hanteles\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11.png\" class=\"tutor-lesson-feature-image wp-post-image\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11.png 1080w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Modern-ELegant-Neutral-Tip-Carousel-Cover-Instagram-Post-11-50x50.png 50w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>\r\n    <script>\r\n        function toggleAccordion(header) {\r\n            var body = header.nextElementSibling;\r\n            body.style.display = body.style.display === \"block\" ? \"none\" : \"block\";\r\n        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PIEK\u013bUVI<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-26702e9 hide-if-enrolled e-flex e-con-boxed e-con e-parent\" data-id=\"26702e9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-50c91ad e-con-full e-flex e-con e-child\" data-id=\"50c91ad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-02127bc elementor-widget elementor-widget-image\" data-id=\"02127bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"948\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/KInga-15-864x1024.webp\" class=\"attachment-large size-large wp-image-22220\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/KInga-15-864x1024.webp 864w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/KInga-15-253x300.webp 253w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/KInga-15-768x910.webp 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/KInga-15-600x711.webp 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/KInga-15-42x50.webp 42w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/KInga-15.webp 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-adb49a0 e-con-full e-flex e-con e-child\" data-id=\"adb49a0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0c54c0 elementor-widget elementor-widget-heading\" data-id=\"b0c54c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vai Tu dari visu \u201cpareizi\u201d, bet rezult\u0101ti joproj\u0101m nav t\u0101di, k\u0101 grib\u0113tos?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c42252f elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c42252f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tu tren\u0113jies, bet \u0137ermenis neatsaucas<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tu j\u016bties nogurusi, nevis ener\u0123iska s\u0101c un pamet<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">discipl\u012bna rada stresu, nevis prieku?<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7600eee elementor-widget elementor-widget-heading\" data-id=\"7600eee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\ud83d\udc49 Probl\u0113ma nav Tav\u0101 gribassp\u0113k\u0101.\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7cb8854 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"7cb8854\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-times-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Probl\u0113ma ir taj\u0101, ka \u0137ermenis nav \u201ciesl\u0113gts\u201d.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-57dd3c65 hide-if-enrolled elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57dd3c65\" data-element_type=\"section\" data-e-type=\"section\" id=\"velos-piedalities\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6c434f8b\" data-id=\"6c434f8b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47ea5408 elementor-widget elementor-widget-heading\" data-id=\"47ea5408\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Vispirms RESTAR\u0112.  Tikai tad TREN\u0112<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e4375e4 elementor-widget elementor-widget-heading\" data-id=\"6e4375e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">I AM PROUD OF MYSELF<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f5c4c1d elementor-widget elementor-widget-heading\" data-id=\"3f5c4c1d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">TAVA NERVU SIST\u0112MA JAU \u0160O GAIDA<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b0e5dcc elementor-widget elementor-widget-image\" data-id=\"4b0e5dcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"498\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/I-am-proud-of-myself-3-768x498.webp\" class=\"attachment-medium_large size-medium_large wp-image-22216\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/I-am-proud-of-myself-3-768x498.webp 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/I-am-proud-of-myself-3-300x194.webp 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/I-am-proud-of-myself-3-1024x664.webp 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/I-am-proud-of-myself-3-600x389.webp 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/I-am-proud-of-myself-3-77x50.webp 77w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/I-am-proud-of-myself-3.webp 1080w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a979492 elementor-widget elementor-widget-heading\" data-id=\"2a979492\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Liel\u0101k\u0101 da\u013ca programmu uzreiz liek \u201cb\u016bv\u0113t\u201d.\nBet, ja \u0137ermenis ir saspringts un nervu sist\u0113ma p\u0101rslogota \u2014 tas nestr\u0101d\u0101.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4591dbb5 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"4591dbb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\ud83d\udc49 \u0160aj\u0101 programm\u0101:\n<BR>1. Restart\u0113jam nervu sist\u0113mu\n<BR> 2. Atbr\u012bvojam \u0137ermeni (fascia, limfa, spriedze)\n<BR> 3. Aktiviz\u0113jam musku\u013cus\n<BR>4. Tikai tad \u2013 tren\u0113jam un veidojam formu<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-791f60aa elementor-widget elementor-widget-heading\" data-id=\"791f60aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tavs ieguld\u012bjums jaun\u0101m zin\u0101\u0161an\u0101m<br><b>EUR 55,-<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64782754 elementor-add-to-cart--align-center elementor-widget__width-inherit elementor-widget elementor-widget-wc-add-to-cart\" data-id=\"64782754\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wc-add-to-cart.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a rel=\"nofollow\" href=\"\/courses\/i-am-proud-of-myself\/?add-to-cart=25087\" data-quantity=\"1\" data-product_id=\"25087\" class=\"product_type_subscription add_to_cart_button ajax_add_to_cart elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">PIRKT DAL\u012aBU PROGRAMM\u0100<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e16740 elementor-widget elementor-widget-heading\" data-id=\"8e16740\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">(P\u0113c 30 dien\u0101m, abonements autom\u0101tiski atjaunosies pa ik m\u0113ne\u0161a cenu <b>EUR 39<\/b>)<\/br><b>Dro\u0161i atcel to jebkur\u0101 br\u012bd\u012b<\/b><\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60483f37 elementor-widget elementor-widget-spacer\" data-id=\"60483f37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-e075e35 hide-if-enrolled e-flex e-con-boxed e-con e-parent\" data-id=\"e075e35\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-86d624c e-con-full e-flex e-con e-child\" data-id=\"86d624c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db7b4b7 elementor-widget elementor-widget-image\" data-id=\"db7b4b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/Kermena-veselibas-meditacija.-2-1024x1024.webp\" class=\"attachment-large size-large wp-image-22218\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/Kermena-veselibas-meditacija.-2-1024x1024.webp 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/Kermena-veselibas-meditacija.-2-300x300.webp 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/Kermena-veselibas-meditacija.-2-150x150.webp 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/Kermena-veselibas-meditacija.-2-768x768.webp 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/Kermena-veselibas-meditacija.-2-600x600.webp 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/Kermena-veselibas-meditacija.-2-100x100.webp 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/Kermena-veselibas-meditacija.-2-50x50.webp 50w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/Kermena-veselibas-meditacija.-2.webp 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8de7ac0 e-con-full e-flex e-con e-child\" data-id=\"8de7ac0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ac5203c elementor-widget elementor-widget-heading\" data-id=\"ac5203c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">KO TU IEG\u016aSI?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e05ea67 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"e05ea67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">viegl\u0101ku \u0137ermeni<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">vair\u0101k ener\u0123ijas<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">maz\u0101k uzp\u016b\u0161an\u0101s \/ stagn\u0101cijas<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">dzi\u013c\u0101ku kontaktu ar savu \u0137ermeni<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">maz\u0101k stresa un spriedzes<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc09fea elementor-widget elementor-widget-text-editor\" data-id=\"fc09fea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Iztr\u016bksto\u0161ais posms ir tie\u0161i darbs ar emocij\u0101m<\/strong><\/p><p>Redzi, pat tagad Tev\u012b mostas k\u0101da emocija. Jaut\u0101jums ir &#8211; ko Tu ar to dar\u012bsi? Vai \u013causi, lai t\u0101 Tevi aptur, vai tom\u0113r izmantosi to, k\u0101 motiv\u0101ciju, lai nok\u013c\u016btu tur, kur j\u016bties sav\u0101 \u0137ermen\u012b patiesi br\u012bvi un kaif\u012bgi?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ceb5027 hide-if-enrolled e-flex e-con-boxed e-con e-parent\" data-id=\"ceb5027\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe774ce elementor-widget elementor-widget-heading\" data-id=\"fe774ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Programmas stukt\u016bra:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e2dda4b hide-if-enrolled e-con-full e-flex e-con e-child\" data-id=\"e2dda4b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b184c4a e-con-full e-flex e-con e-child\" data-id=\"b184c4a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbca93f elementor-widget elementor-widget-image\" data-id=\"cbca93f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"333\" height=\"333\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/breathing-1.webp\" class=\"attachment-medium_large size-medium_large wp-image-22204\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/breathing-1.webp 333w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/breathing-1-300x300.webp 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/breathing-1-150x150.webp 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/breathing-1-100x100.webp 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/breathing-1-50x50.webp 50w\" sizes=\"(max-width: 333px) 100vw, 333px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df8ec73 elementor-widget elementor-widget-heading\" data-id=\"df8ec73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">1. M\u0113nesis- Reset<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3def582 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3def582\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">PAK\u0100PENISKA METODES APG\u016a\u0160ANA\n<br>\n- elpo\u0161ana\n<br>- nervu sist\u0113mas nomierin\u0101\u0161ana\n<br>- limfa + fascia\n<br>- pamata kust\u012bbas\n<BR>- ik ned\u0113\u013cas iem\u0101cies par \u0137erme\u0146a da\u013c\u0101m\n<br> - \u012bpa\u0161a metode dibena aktiviz\u0113\u0161anai<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-457f313 e-con-full e-flex e-con e-child\" data-id=\"457f313\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25ff35b elementor-widget elementor-widget-image\" data-id=\"25ff35b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"333\" height=\"333\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/fitness-2-.webp\" class=\"attachment-medium_large size-medium_large wp-image-22210\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/fitness-2-.webp 333w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/fitness-2--300x300.webp 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/fitness-2--150x150.webp 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/fitness-2--100x100.webp 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/fitness-2--50x50.webp 50w\" sizes=\"(max-width: 333px) 100vw, 333px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd66a80 elementor-widget elementor-widget-heading\" data-id=\"dd66a80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">S\u0101kam ik m\u0113ne\u0161a  Transform\u0101ciju\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a912222 elementor-widget elementor-widget-heading\" data-id=\"a912222\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">- sp\u0113ks + tonuss\n<br>- dibena programma\n<br> - aerobika + kust\u012bba\nstiep\u0161an\u0101s \n<br>-  dzi\u013c\u0101ka  psihosomatika<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f05069d e-con-full e-flex e-con e-child\" data-id=\"f05069d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-351edbe elementor-widget elementor-widget-image\" data-id=\"351edbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"333\" height=\"333\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/yoga-1.webp\" class=\"attachment-medium_large size-medium_large wp-image-22212\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/yoga-1.webp 333w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/yoga-1-300x300.webp 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/yoga-1-150x150.webp 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/yoga-1-100x100.webp 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/yoga-1-50x50.webp 50w\" sizes=\"(max-width: 333px) 100vw, 333px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f588e36 elementor-widget elementor-widget-heading\" data-id=\"f588e36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Bonusi:\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b30345e elementor-widget elementor-widget-heading\" data-id=\"b30345e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">- medit\u0101cijas (hipno + programm\u0113\u0161ana)\n<br>- lekcijas par \u0137ermeni un emocij\u0101m\n<br> - ikdienas prakses, k\u0101 saus\u0101 birs\u0113\u0161an\u0101s, resets<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a38fd26 elementor-widget elementor-widget-heading\" data-id=\"a38fd26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Der zin\u0101t:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b1f228c hide-if-enrolled e-con-full e-flex e-con e-child\" data-id=\"b1f228c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-dc0a485 e-con-full e-flex e-con e-child\" data-id=\"dc0a485\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e025e0 elementor-widget elementor-widget-image\" data-id=\"2e025e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"333\" height=\"333\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/yoga-pose-1.webp\" class=\"attachment-medium_large size-medium_large wp-image-22214\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/yoga-pose-1.webp 333w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/yoga-pose-1-300x300.webp 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/yoga-pose-1-150x150.webp 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/yoga-pose-1-100x100.webp 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/yoga-pose-1-50x50.webp 50w\" sizes=\"(max-width: 333px) 100vw, 333px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27989fd elementor-widget elementor-widget-heading\" data-id=\"27989fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Super \u012bsas prakses<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f7a70a elementor-widget elementor-widget-heading\" data-id=\"4f7a70a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">1. 15 min\u016btes vispirms restart\u0113jam \u0137ermeni caur limfas aktiviz\u0101ciju, fascijas izkustin\u0101\u0161anu un dinamisko elpo\u0161anu!\n<br>\n<br>2. Veicam tikai 9 min\u016btes vingrin\u0101jumus  vai 15 min aerobiku<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ae2330 e-con-full e-flex e-con e-child\" data-id=\"4ae2330\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-98977d8 elementor-widget elementor-widget-image\" data-id=\"98977d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"333\" height=\"333\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/facial-treatment-1.webp\" class=\"attachment-medium_large size-medium_large wp-image-22208\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/facial-treatment-1.webp 333w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/facial-treatment-1-300x300.webp 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/facial-treatment-1-150x150.webp 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/facial-treatment-1-100x100.webp 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/facial-treatment-1-50x50.webp 50w\" sizes=\"(max-width: 333px) 100vw, 333px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f42c9a elementor-widget elementor-widget-heading\" data-id=\"3f42c9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">NERVU SIST\u0112MA<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a8b209 elementor-widget elementor-widget-heading\" data-id=\"5a8b209\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">MEGA SVAR\u012aGI- t\u0101  noteikts vai Tev B\u016aS REZULT\u0100TI VAI N\u0112! \n<br> \n<br> - T\u0101p\u0113c programm\u0101 ir liels uzsvars uz to!<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-274e69a e-con-full e-flex e-con e-child\" data-id=\"274e69a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce49520 elementor-widget elementor-widget-image\" data-id=\"ce49520\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"333\" height=\"333\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/customer-support-1.webp\" class=\"attachment-medium_large size-medium_large wp-image-22206\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/customer-support-1.webp 333w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/customer-support-1-300x300.webp 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/customer-support-1-150x150.webp 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/customer-support-1-100x100.webp 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/customer-support-1-50x50.webp 50w\" sizes=\"(max-width: 333px) 100vw, 333px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-448d9b3 elementor-widget elementor-widget-heading\" data-id=\"448d9b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Neskaidr\u012bbai- run\u0101<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08a4031 elementor-widget elementor-widget-heading\" data-id=\"08a4031\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Mums ir Telegram grupa, kur\u0101 ir m\u0113s apsprie\u017eam NESAPRASTO.\n<br>\n<br>- LAB\u0100KI REZULT\u0100TI rodas no skaidr\u012bbas un zin\u0101\u0161an\u0101m<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-89b61b0 hide-if-enrolled e-flex e-con-boxed e-con e-parent\" data-id=\"89b61b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ee9886 elementor-widget elementor-widget-heading\" data-id=\"4ee9886\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Piln\u012bgi par br\u012bvu tu sa\u0146emsi:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4aafa3a hide-if-enrolled e-con-full e-flex e-con e-child\" data-id=\"4aafa3a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-974ff2f e-con-full e-flex e-con e-child\" data-id=\"974ff2f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a83ce2 elementor-widget elementor-widget-image\" data-id=\"5a83ce2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Kurss-sievietem-par-viriesa-baudu-4-1024x1024.png\" class=\"attachment-large size-large wp-image-68225\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Kurss-sievietem-par-viriesa-baudu-4-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Kurss-sievietem-par-viriesa-baudu-4-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Kurss-sievietem-par-viriesa-baudu-4-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Kurss-sievietem-par-viriesa-baudu-4-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Kurss-sievietem-par-viriesa-baudu-4-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Kurss-sievietem-par-viriesa-baudu-4-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Kurss-sievietem-par-viriesa-baudu-4-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Kurss-sievietem-par-viriesa-baudu-4-50x50.png 50w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Kurss-sievietem-par-viriesa-baudu-4.png 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-604de8b elementor-widget elementor-widget-heading\" data-id=\"604de8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Iegur\u0146a aktiviz\u0113\u0161anas prakses.\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e467ed elementor-widget elementor-widget-heading\" data-id=\"9e467ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u0160\u012bs maz\u0101s praskes tev aktiviz\u0113s Tavu ener\u0123iju, k\u0101 nekas cits!<br> Gan tavai SIEVI\u0160\u0136\u012aBAI, gan tavai NAUDAS pl\u016bsmai\n<BR> \n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db320b4 e-con-full e-flex e-con e-child\" data-id=\"db320b4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12a0adc elementor-widget elementor-widget-image\" data-id=\"12a0adc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Kurss-sievietem-par-viriesa-baudu-5-1024x1024.png\" class=\"attachment-large size-large wp-image-68226\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Kurss-sievietem-par-viriesa-baudu-5-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Kurss-sievietem-par-viriesa-baudu-5-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Kurss-sievietem-par-viriesa-baudu-5-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Kurss-sievietem-par-viriesa-baudu-5-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Kurss-sievietem-par-viriesa-baudu-5-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Kurss-sievietem-par-viriesa-baudu-5-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Kurss-sievietem-par-viriesa-baudu-5-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Kurss-sievietem-par-viriesa-baudu-5-50x50.png 50w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Kurss-sievietem-par-viriesa-baudu-5.png 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ea2036 elementor-widget elementor-widget-heading\" data-id=\"8ea2036\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0136erme\u0146a vesel\u012bbas medit\u0101cija.\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-508e125 elementor-widget elementor-widget-heading\" data-id=\"508e125\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u200b\u200bPa\u0161programm\u0113\u0161anas medit\u0101cija, ko vari izmantot gan saaukst\u0113\u0161an\u0101s, zemas ener\u0123ijas gad\u012bjum\u0101, gan ar\u012b ikdien\u0101, profilaktiski<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72b5099 elementor-widget elementor-widget-heading\" data-id=\"72b5099\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u0160\u012aS PRAKSES VAR\u0112SI IZMANTOT BR\u012aVAJ\u0100S DIEN\u0100S<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63056a9 elementor-align-center elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"63056a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#velos-piedalities\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">V\u0112LOS \u0160OS BONUSUS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47802774 hide-if-enrolled elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47802774\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2b288b30\" data-id=\"2b288b30\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3674d09c elementor-widget elementor-widget-heading\" data-id=\"3674d09c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\"Paldies Ievai par \u0161o br\u012bni\u0161\u0137\u012bgo kursu! K\u0101 sieviete es atv\u0113ros k\u0101 tauri\u0146\u0161 ar sp\u0101rniem. Mana seksualit\u0101te, mans br\u012bvais \u0137ermenis k\u013cuva daudz drosm\u012bg\u0101ks. Dot laiku sev un atrast un pateikt paldies, ko m\u0113s dar\u0101m. tas. Medit\u0101cija man ir jauns atkl\u0101jums. Attiec\u012bbas un dom\u0101\u0161ana ir pavisam sav\u0101d\u0101ka. \u0160eit es iem\u0101c\u012bjos m\u012bl\u0113t sevi un savu \u0137ermeni, nekautr\u0113ties par sevi un b\u016bt drosm\u012bgam! Paldies\"<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b60fc73 elementor-widget elementor-widget-heading\" data-id=\"6b60fc73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Baiba Kazaka<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3d44180a\" data-id=\"3d44180a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7aa77546 elementor-widget elementor-widget-heading\" data-id=\"7aa77546\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\"Ide\u0101ls kurss, lai nov\u0113rt\u0113tu savu sievi\u0161\u0137\u012bbu, paaugstin\u0101tu savu seksualit\u0101ti, m\u012bl\u0113tu sevi, izkustin\u0101tu gurnus, stiprin\u0101tu \u0137ermeni, uzzin\u0101tu un uzzin\u0101tu daudz noder\u012bgas inform\u0101cijas no Ievas. \u013boti priec\u012bgs un pateic\u012bgs par mijiedarb\u012bbu.\"<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ee34809 elementor-widget elementor-widget-heading\" data-id=\"7ee34809\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Linda Valtere\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-29c64593\" data-id=\"29c64593\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e15b022 elementor-widget elementor-widget-heading\" data-id=\"4e15b022\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\"Esmu saj\u016bsm\u0101 par Ievas projektu. Uzzin\u0101ju jaunas iesp\u0113jas, kas uzlabo manu ikdienu, garast\u0101vokli, seksualit\u0101ti, emociju kontroli, iesaku katrai dievietei izm\u0113\u0123in\u0101t \u0161o projektu, lai vi\u0146as m\u012blest\u012bba pret sevi atgrieztos un pieaugtu ..Ak t\u0101s r\u012bta dejas, mas\u0101\u017eas, medit\u0101cijas, elpo\u0161ana..Sp\u0113c\u012bgi\"<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15d397f0 elementor-widget elementor-widget-heading\" data-id=\"15d397f0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Alina Sprukule<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-4cda6ab hide-if-enrolled e-flex e-con-boxed e-con e-parent\" data-id=\"4cda6ab\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-89f832d e-con-full e-flex e-con e-child\" data-id=\"89f832d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9766236 elementor-widget elementor-widget-heading\" data-id=\"9766236\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mhh.. Ar\u012b \u0161o Tu sa\u0146emsi d\u0101van\u0101:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d481f0b e-con-full e-flex e-con e-child\" data-id=\"d481f0b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-be359f8 e-con-full e-flex e-con e-child\" data-id=\"be359f8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fde2ec5 elementor-widget elementor-widget-image\" data-id=\"fde2ec5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Kurss-sievietem-par-viriesa-baudu-3-1024x1024.png\" class=\"attachment-large size-large wp-image-68224\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Kurss-sievietem-par-viriesa-baudu-3-1024x1024.png 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Kurss-sievietem-par-viriesa-baudu-3-300x300.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Kurss-sievietem-par-viriesa-baudu-3-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Kurss-sievietem-par-viriesa-baudu-3-768x768.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Kurss-sievietem-par-viriesa-baudu-3-12x12.png 12w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Kurss-sievietem-par-viriesa-baudu-3-600x600.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Kurss-sievietem-par-viriesa-baudu-3-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Kurss-sievietem-par-viriesa-baudu-3-50x50.png 50w, https:\/\/evenspirit.com\/wp-content\/uploads\/2026\/03\/Kurss-sievietem-par-viriesa-baudu-3.png 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a942ddc e-con-full e-flex e-con e-child\" data-id=\"a942ddc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d5822aa elementor-widget elementor-widget-heading\" data-id=\"d5822aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sieviet\u0113m par v\u012brie\u0161a baudu!\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1956f27 elementor-widget elementor-widget-heading\" data-id=\"1956f27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Oh my! Es gribu lai ar\u012b tavas prasmes baud\u0101 uzlabojas, t\u0101p\u0113c \u0161\u012bs bonusa kurss Tev b\u016bs k\u0101 ce\u013cvedis taj\u0101!<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d235a1e elementor-align-center elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"d235a1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#velos-piedalities\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">V\u0112LOS \u0160OS BONUSUS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f54e5c3 hide-if-enrolled e-flex e-con-boxed e-con e-parent\" data-id=\"f54e5c3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9b87a0a e-con-full e-flex e-con e-child\" data-id=\"9b87a0a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c6b264 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"6c6b264\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"948\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/17-1-864x1024.png\" class=\"attachment-large size-large wp-image-45627\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/17-1-864x1024.png 864w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/17-1-253x300.png 253w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/17-1-768x910.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/17-1-600x711.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/17-1-42x50.png 42w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/17-1.png 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e2333b8 e-con-full e-flex e-con e-child\" data-id=\"e2333b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35b66a0 elementor-widget elementor-widget-heading\" data-id=\"35b66a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Par mani<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b782ef elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"8b782ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Esmu fitnesa trenere un fizioterapeite jau kop\u0161 2013. gada.\nK\u0101dreiz ar\u012b es tic\u0113ju, ka rezult\u0101ti n\u0101k tikai caur discipl\u012bnu, stingr\u012bbu un \u201cspie\u0161anu\u201d. Bet realit\u0101t\u0113 redz\u0113ju ko citu \u2014 sievietes dara visu pareizi, bet \u0137ermenis neatsaucas.\n\n<br> Tas lika man mekl\u0113t dzi\u013c\u0101k.\n\nApvienojot zin\u0101\u0161anas par fizioterapiju, psihosomatiku, nervu sist\u0113mu un \u0137erme\u0146a darb\u012bbu, es izveidoju savu pieeju \u2014 metodi, kas s\u0101kas nevis ar treni\u0146u, bet ar \u0137erme\u0146a un nervu sist\u0113mas restartu.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-957b758 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"957b758\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u0160\u012b programma ir mans pieredzes \u201cshort cut\u201d \u2014 ce\u013c\u0161, kas pal\u012bdz sieviet\u0113m:\n<br>- atg\u016bt kontaktu ar savu \u0137ermeni\n<br>- regul\u0113t nervu sist\u0113mu\n<br>- un beidzot redz\u0113t re\u0101las fiziskas izmai\u0146as\n\n<br>Es pati esmu g\u0101jusi cauri da\u017e\u0101diem posmiem \u2014 gan c\u012b\u0146ai ar savu \u0137ermeni, gan emocion\u0101liem kritumiem, gan \u201cjojo\u201d efektam.\n<br>Tie\u0161i \u0161\u012bs prakses piln\u012bb\u0101 main\u012bja manu pieredzi.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffb5ed9 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"ffb5ed9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u0160odien es vairs nec\u012bnos ar sevi.\nPat dien\u0101s, kad ir nogurums \u2014 s\u0101kot ar elpo\u0161anu un \u0137erme\u0146a restartu, man\u012b atgrie\u017eas ener\u0123ija, un es sp\u0113ju izdar\u012bt vair\u0101k, nek\u0101 biju dom\u0101jusi.\n\n<br>Un tie\u0161i to es v\u0113los iedot ar\u012b Tev.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0a7495 elementor-align-center elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"c0a7495\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#velos-piedalities\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">PIRKT PIEK\u013bUVI<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ab9d233 hide-if-enrolled elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ab9d233\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1126f5cf\" data-id=\"1126f5cf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-338e0f1e elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"338e0f1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 no 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/2_20240401_140111_0001.png\" alt=\"2_20240401_140111_0001\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 no 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/3_20240401_140111_0002.png\" alt=\"3_20240401_140111_0002\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 no 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/Untitled-design_20240401_141243_0000.png\" alt=\"Untitled design_20240401_141243_0000\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 no 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/1_20240401_140111_0000.png\" alt=\"1_20240401_140111_0000\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 no 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/4_20240401_140111_0003.png\" alt=\"4_20240401_140111_0003\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2bf07e7a hide-if-enrolled elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2bf07e7a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-42527f85\" data-id=\"42527f85\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-747e8c64 elementor-widget elementor-widget-heading\" data-id=\"747e8c64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\ud83d\udcdc 30 dienu naudas atgrie\u0161anas garantija<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3da45461 elementor-widget elementor-widget-heading\" data-id=\"3da45461\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Es esmu izveidojusi \u0161o programmu p\u0113c vair\u0101ku gadu pieredzes darb\u0101 ar \u0137ermeni un emocij\u0101m. Es pati un manas klientes ir pier\u0101d\u012bjums tam, ka \u0161\u012b metode str\u0101d\u0101. Sievietes ieg\u016bst skaist\u0101ku, tvirt\u0101ku, jutekl\u012bg\u0101ku \u0137ermeni. Ieg\u016bst ment\u0101lu skaidr\u012bbu un l\u012bdzsvaru. Turkl\u0101t, \u0161is ir viens no kaif\u012bg\u0101kajiem un baudpiln\u0101kajiem veidiem pasaul\u0113, k\u0101 r\u016bp\u0113ties par sevi un savu \u0137ermeni. \n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61009bff elementor-widget elementor-widget-heading\" data-id=\"61009bff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Es esmu dro\u0161a, ka, iev\u0113rojot visu \u0161o programmu, Tu sasniegsi rezult\u0101tus. Pirm\u0101s par\u0101d\u012bsies fantastisk\u0101s saj\u016btas vis\u0101 \u0137ermen\u012b , k\u0101 ar\u012b super\u012bga ener\u0123ija! un tad n\u0101ks skaisti rezukt\u0101ti!  Es esmu tik dro\u0161a, ka v\u0113los Tev sniegt 100% naudas atgrie\u0161anas garantiju, ja p\u0113c 30 dienu visas programmas izie\u0161anas Tu man teiksi, ka sasniegusi nek\u0101dus rezult\u0101tus. Ja Tev rodas k\u0101di jaut\u0101jumi par \u0161o programmu vai naudas atgrie\u0161anas garantiju, raksti man uz info@evenspirit.com\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7957cba3 elementor-widget elementor-widget-spacer\" data-id=\"7957cba3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6c2fb632 hide-if-enrolled elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c2fb632\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5487bf0b\" data-id=\"5487bf0b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-faebaad elementor-widget elementor-widget-spacer\" data-id=\"faebaad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52cb2831 elementor-widget elementor-widget-heading\" data-id=\"52cb2831\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">V\u0113l vajag p\u0101rliecin\u0101ties?<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-525fbda elementor-widget elementor-widget-heading\" data-id=\"525fbda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">I AM PROUD OF MYSELF<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34502a03 elementor-widget elementor-widget-heading\" data-id=\"34502a03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u0160IS IR PILN\u012aGI, KAS CITS NO IERASTAJ\u0100M ''TIEV\u0112\u0160ANAS'' PROGRAMM\u0100M! <BR>NEDZEN \u0136ERMENI UN PR\u0100TU IZMISUM\u0100, VIENK\u0100R\u0160I VEIC GUDRAS DARB\u012aBAS KOP\u0100 AR MANI:<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ad990ac elementor-widget elementor-widget-image\" data-id=\"6ad990ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"498\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/I-am-proud-of-myself-3-768x498.webp\" class=\"attachment-medium_large size-medium_large wp-image-22216\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/I-am-proud-of-myself-3-768x498.webp 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/I-am-proud-of-myself-3-300x194.webp 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/I-am-proud-of-myself-3-1024x664.webp 1024w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/I-am-proud-of-myself-3-600x389.webp 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/I-am-proud-of-myself-3-77x50.webp 77w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/I-am-proud-of-myself-3.webp 1080w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7137c8 elementor-align-center elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"d7137c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#velos-piedalities\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">PIRKT DAL\u012aBU PROGRAMM\u0100<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62751f06 elementor-widget elementor-widget-spacer\" data-id=\"62751f06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-05f4d78 hide-if-enrolled e-flex e-con-boxed e-con e-parent\" data-id=\"05f4d78\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fd5f03a e-con-full e-flex e-con e-child\" data-id=\"fd5f03a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e6aa5c1 elementor-widget elementor-widget-image\" data-id=\"e6aa5c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"948\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/KInga-18-864x1024.webp\" class=\"attachment-large size-large wp-image-22226\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/KInga-18-864x1024.webp 864w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/KInga-18-253x300.webp 253w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/KInga-18-768x910.webp 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/KInga-18-600x711.webp 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/KInga-18-42x50.webp 42w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/KInga-18.webp 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46cac33 elementor-widget elementor-widget-spacer\" data-id=\"46cac33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65c99c0 e-con-full e-flex e-con e-child\" data-id=\"65c99c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56a08b7 elementor-widget elementor-widget-heading\" data-id=\"56a08b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ieva par sav\u0101m klient\u0113m:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ece00a elementor-widget elementor-widget-heading\" data-id=\"1ece00a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u201cSav\u0101 praks\u0113, str\u0101d\u0101jot ar \u0161o programmu, es esmu piedz\u012bvojusi \u012bstus br\u012bnumus, kas iet pretrun\u0101 ar to, kas ir tradicion\u0101li iesp\u0113jams. <br>Esmu redz\u0113jusi, k\u0101 main\u0101s 50+ sievietes augums, atg\u016bstot jaunekl\u012bgu lokan\u012bbu un formas. <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99993ad elementor-widget elementor-widget-heading\" data-id=\"99993ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Esmu bijusi lieciniece tam, k\u0101 klientes, esot strupce\u013c\u0101 ar savu izskatu un, \u0161\u0137ietami darot visu iesp\u0113jamo pirms tam, BEIDZOT sasniedz neiesp\u0113jamo!<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86a263f elementor-widget elementor-widget-heading\" data-id=\"86a263f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Neticami rezult\u0101ti jau pirm\u0101 m\u0113ne\u0161a laik\u0101, kur netikai apk\u0101rtm\u0113ri izmain\u0101s, bet ar\u012b emocion\u0101lais st\u0101voklis. D\u0101mas saj\u016bt \u0137ermeni k\u0101 v\u0113l nekad...<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-89434ac elementor-widget elementor-widget-heading\" data-id=\"89434ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Izteikti gad\u012bjumos, kur klientes c\u012bn\u0101s ar emocion\u0101lo \u0113\u0161anu, rezult\u0101ti rada lielu saj\u016bsmu!\"<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-170a755f hide-if-enrolled elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"170a755f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-246748d8\" data-id=\"246748d8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fe22ed elementor-widget elementor-widget-spacer\" data-id=\"7fe22ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f3fea57 elementor-widget elementor-widget-heading\" data-id=\"6f3fea57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bie\u017e\u0101k uzdotie jaut\u0101jumi:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd8fb57 elementor-widget elementor-widget-toggle\" data-id=\"dd8fb57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2321\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2321\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-question-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\"> Man nav laika, ko velt\u012bt treni\u0146u programma<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2321\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2321\"><p>\u0160\u012b programma aiz\u0146ems maz\u0101k k\u0101 2h ned\u0113\u013c\u0101.\u00a0 V\u0113rt\u012bg\u0101k\u0101s 20-30 min katru otro dienu! Ar to pietiks, lai p\u0113c m\u0113ne\u0161a Tu jau redz\u0113tu savus pirmos rezult\u0101tus. Tas b\u016bs viegli, ar prieku un kaif\u012bgi! \u200b<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2322\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2322\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-question-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Man nav sp\u0113ka, lai \u0161obr\u012bd iev\u0113rotu discipl\u012bnu<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2322\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2322\"><p>Ja j\u016bti, ka Tev \u0161obr\u012bd nav sp\u0113ka, esi p\u0101rgurusi vai uz izdeg\u0161ans robe\u017eas, l\u016bdzu, piedalies \u0161aj\u0101 programm\u0101. M\u0113s neesam \u0161eit, lai ciestu un dz\u012bvotu bl\u0101vu dz\u012bvi. Es apsolu, ka \u0161\u012b programma iedos Tev sp\u0113ku, jaudu un baudu, kura Tev tik \u013coti \u0161obr\u012bd pietr\u016bkst.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2323\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2323\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-question-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Vai man noder\u0113s medit\u0101cijas, ja nekad to neesmu dar\u012bjusi?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2323\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2323\"><p>J\u0101, protams! S\u0101kt medit\u0113t vari jebur\u0101 br\u012bd\u012b, kad izj\u016bti tam gatav\u012bbu. Vel vair\u0101k &#8211; nav oblig\u0101ti j\u0101s\u0113\u017e lotosa poz\u0101, lai uztvertu \u0161o inform\u0101ciju. Tu vari ar\u012b gul\u0113t d\u012bv\u0101n\u0101 vai pat doties pastaig\u0101 un klaus\u012bties medit\u0101ciju, ja tas \u0161\u0137iet \u0113rt\u0101k un vel neizj\u016bti gatav\u012bbu piev\u0113rsties \u0161im pavisam nopietni. Jaunas domas un redz\u0113jums, ko iedod \u0161\u012bs medit\u0101cijas, vienm\u0113r paver jaunas iesp\u0113jas.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2324\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2324\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-question-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Vai man b\u016bs nepiecie\u0161ams papildus invent\u0101rs?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2324\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2324\"><p>S\u0101kum\u0101 pietiks ar m\u0101jas atrodamu invent\u0101ru, ta\u010du n\u0101ko\u0161aj\u0101s ned\u0113\u013c\u0101s Tev b\u016bs nepiecie\u0161amas ar\u012b hanteles un pretest\u012bbas gumijas. Vair\u0101k par to past\u0101st\u012b\u0161u treni\u0146os!<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2325\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-2325\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-question-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Vai ir iesp\u0113jams izrakst\u012bt r\u0113\u0137inu, lai pievienotos treni\u0146iem?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2325\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-2325\"><p>J\u0101, dro\u0161i raksti man uz ieva.kirpa@inbox.lv<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2326\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-2326\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-question-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Kur un k\u0101 es tik\u0161u pie treni\u0146u programmas?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2326\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-2326\"><p>P\u0113c pirkuma Tu sa\u0146emsi detaliz\u0113tu instrukciju un uzaicin\u0101jumu e-past\u0101 pievienoties platformai un m\u016bsu Telegram grupai. Tav\u0101 r\u012bc\u012bb\u0101 b\u016bs motiv\u0113jo\u0161a vide ar cit\u0101m d\u0101m\u0101m-vingrot\u0101j\u0101m un gatava programma, kuru var\u0113si s\u0101kt klaus\u012bties uzreiz.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2327\" class=\"elementor-tab-title\" data-tab=\"7\" role=\"button\" aria-controls=\"elementor-tab-content-2327\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-question-circle\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-angle-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Vai ir iesp\u0113jams sa\u0146emt atpaka\u013c naudu par treni\u0146iem gad\u012bjum\u0101, ja p\u0101rdom\u0101\u0161u?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2327\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"region\" aria-labelledby=\"elementor-tab-title-2327\"><p>Es esmu dro\u0161a, ka, iev\u0113rojot \u0161o programmu, Tu sasniegsi rezult\u0101tus. Es esmu tik dro\u0161a, ka v\u0113los Tev sniegt 100% naudas atgrie\u0161anas garantiju, ja p\u0113c 30 dienu visas programmas izie\u0161anas Tu man teiksi, ka neesi no t\u0101s neko ieguvusi. Ja Tev rodas k\u0101di jaut\u0101jumi par \u0161o programmu vai naudas atgrie\u0161anas garantiju, raksti man uz ieva.kirpa@inbox.lv<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df029a1 elementor-align-center elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"df029a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#velos-piedalities\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">PIRKT DAL\u012aBU PROGRAMM\u0100<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52a86a7b elementor-widget elementor-widget-spacer\" data-id=\"52a86a7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-ebac1b8 hide-if-enrolled e-flex e-con-boxed e-con e-parent\" data-id=\"ebac1b8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e325b59 e-con-full e-flex e-con e-child\" data-id=\"e325b59\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f5e957 elementor-widget elementor-widget-image\" data-id=\"3f5e957\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"948\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/18-1-864x1024.png\" class=\"attachment-large size-large wp-image-45629\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/18-1-864x1024.png 864w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/18-1-253x300.png 253w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/18-1-768x910.png 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/18-1-600x711.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/18-1-42x50.png 42w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/10\/18-1.png 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7051d8d e-con-full e-flex e-con e-child\" data-id=\"7051d8d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db8c656 elementor-widget elementor-widget-heading\" data-id=\"db8c656\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ko mums maks\u0101 dz\u012bve ar apspiest\u0101m emocij\u0101m?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9221c01 elementor-widget elementor-widget-heading\" data-id=\"9221c01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Tavas emocijas ne tikai izraisa emocion\u0101lo \u0113\u0161anu un pa\u0161destrukt\u012bvas r\u012bc\u012bbas, bet ar\u012b fiziski veido savilkumus audos, kas padara m\u016bsu augumu neelast\u012bgu un nepievilc\u012bgu.<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7395fd elementor-widget elementor-widget-heading\" data-id=\"a7395fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Tu vari no visa \u0161\u012b izvair\u012bties, veltot vien 2 stundas ned\u0113\u013c\u0101!<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae09173 elementor-align-center elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"ae09173\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#velos-piedalities\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ES V\u0112LOS IZDAR\u012aT SEV LABU<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Course Title Pievienot v\u0113lmju sarakstam Share Share Course Page Link Share on social media I&#8217;m proud of myself Kursa p\u0101rskats Turpinam spridzin\u0101t Kursa p\u0101rskats Maz\u0101k stresa un uzkr\u0101tas spriedzes vien 30 min\u016bt\u0113s Ievas \u0136irpas netradicion\u0101l\u0101 fitnesa autorprogramma efekt\u012bviem rezult\u0101tiem PIRKT PIEK\u013bUVI Vai Tu dari visu \u201cpareizi\u201d, bet rezult\u0101ti joproj\u0101m nav t\u0101di, k\u0101 grib\u0113tos? Tu tren\u0113jies, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":45754,"template":"","course-category":[114],"course-tag":[],"class_list":["post-23878","courses","type-courses","status-publish","has-post-thumbnail","hentry","course-category-aerobic"],"acf":[],"_links":{"self":[{"href":"https:\/\/evenspirit.com\/en\/wp-json\/wp\/v2\/courses\/23878","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/evenspirit.com\/en\/wp-json\/wp\/v2\/courses"}],"about":[{"href":"https:\/\/evenspirit.com\/en\/wp-json\/wp\/v2\/types\/courses"}],"author":[{"embeddable":true,"href":"https:\/\/evenspirit.com\/en\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/evenspirit.com\/en\/wp-json\/wp\/v2\/courses\/23878\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/evenspirit.com\/en\/wp-json\/wp\/v2\/media\/45754"}],"wp:attachment":[{"href":"https:\/\/evenspirit.com\/en\/wp-json\/wp\/v2\/media?parent=23878"}],"wp:term":[{"taxonomy":"course-category","embeddable":true,"href":"https:\/\/evenspirit.com\/en\/wp-json\/wp\/v2\/course-category?post=23878"},{"taxonomy":"course-tag","embeddable":true,"href":"https:\/\/evenspirit.com\/en\/wp-json\/wp\/v2\/course-tag?post=23878"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}