		<div data-elementor-type="wp-post" data-elementor-id="16066" class="elementor elementor-16066" data-elementor-post-type="courses">
				{"id":16066,"date":"2025-04-08T11:53:36","date_gmt":"2025-04-08T08:53:36","guid":{"rendered":"https:\/\/evenspirit.com\/?post_type=courses&#038;p=16066"},"modified":"2025-04-08T09:53:38","modified_gmt":"2025-04-08T08:53:38","slug":"kermen-meditation","status":"publish","type":"courses","link":"https:\/\/evenspirit.com\/en\/courses\/kermena-meditacija\/","title":{"rendered":"Body Health Meditation"},"content":{"rendered":"<div class=\"elementor-element elementor-element-c821a25 hide-if-not-enrolled e-flex e-con-boxed e-con e-parent\" data-id=\"c821a25\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-27cbacf e-con-full e-flex e-con e-child\" data-id=\"27cbacf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d5634c7 e-con-full e-flex e-con e-child\" data-id=\"d5634c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7aefa51 e-con-full e-flex e-con e-child\" data-id=\"7aefa51\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e720ec9 elementor-align-left elementor-widget elementor-widget-etlms-course-title tutor-addon etlms-course-title\" data-id=\"e720ec9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"etlms-course-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"tutor-course-details-title tutor-fs-4 tutor-fw-bold tutor-color-black tutor-mt-12 tutor-mb-0\"> \n\t\t\t\t\t<span>Course Title<\/span>\n\t\t\t<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-648f63f elementor-align--mobileflex-start elementor-layout-row elementor-align-flex-start elementor-widget elementor-widget-etlms-course-categories tutor-addon etlms-course-categories\" data-id=\"648f63f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"etlms-course-categories.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-05a37c2 e-con-full e-flex e-con e-child\" data-id=\"05a37c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29c9d70 etlms-social-icon-rounded elementor-widget elementor-widget-etlms-course-social-share tutor-addon etlms-course-social-share\" data-id=\"29c9d70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"etlms-course-social-share.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"etlms-course-share\">\n\t<a data-tutor-modal-target=\"tutor-course-share-opener\" href=\"#\" class=\"tutor-btn tutor-btn-ghost etlms-course-share-btn\">\n\t\t\t\t\t<span class=\"etlms-course-share-icon\">\n\t\t\t\t<span class=\"tutor-icon-share\" area-hidden=\"true\"><\/span>\n\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"etlms-course-share-label tutor-ml-8\">\n\t\t\t\tShare\t\t\t<\/span>\n\t\t\t<\/a>\n<\/div>\n\n<div id=\"tutor-course-share-opener\" class=\"tutor-modal etlms-course-share-modal\">\n    <span class=\"tutor-modal-overlay\"><\/span>\n    <div class=\"tutor-modal-window\">\n        <div class=\"tutor-modal-content tutor-modal-content-white\">\n            <button class=\"tutor-iconic-btn tutor-modal-close-o\" data-tutor-modal-close>\n                <span class=\"tutor-icon-times\" area-hidden=\"true\"><\/span>\n            <\/button>\n            <div class=\"tutor-modal-body\">\n\t\t\t\t\t\t\t\t<div class=\"etlms-course-share-modal-title tutor-fs-5 tutor-fw-medium tutor-color-black tutor-mb-16\">\n\t\t\t\t\tShare Course                <\/div>\n\t\t\t\t                <div class=\"etlms-course-share-modal-sub-title tutor-fs-7 tutor-color-secondary tutor-mb-12\">\n                    Page Link                <\/div>\n                <div class=\"tutor-mb-32\">\n                    <input class=\"tutor-form-control\" value=\"https:\/\/evenspirit.com\/en\/courses\/kermena-meditacija\/\" \/>\n                <\/div>\n                <div>\n                                        \t\t\t\t\t\t\t\t<div class=\"etlms-course-share-modal-link tutor-color-black tutor-fs-6 tutor-fw-medium tutor-mb-16\">\n\t\t\t\t\t\t\t\tShare on social media\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t                    \t<div class=\"tutor-social-share-wrap\" data-social-share-config=\"{&quot;title&quot;:&quot;\\u0136erme\\u0146a Vesel\\u012bbas medit\\u0101cija&quot;,&quot;text&quot;:&quot;Dal\\u012bties Share Course Page Link Share on social media Facebook Twitter Linkedin Wishlist \\u0136erme\\u0146a vesel\\u012bbas medit\\u0101cija Vai zin\\u0101ji, ka m\\u016bsu pr\\u0101ts ir ar supersp\\u0113j\\u0101m? Un vai zin\\u0101ji, ka m\\u016bsu \\u0137ermenis \\u0161\\u012bs sp\\u0113jas uztver ar v\\u0113rienu?\\u00a0 Noteikti esi dzird\\u0113jusi, ka domas iespaido visu tavu dz\\u012bvi. Jo slikt\\u0101kas domas, jo viss \\u0161\\u0137iet meln\\u0101ks! Bet \\u2018\\u2019plikas\\u2019\\u2019 domas\\u00a0 nerada [&hellip;]&quot;,&quot;image&quot;:&quot;https:\\\/\\\/evenspirit.com\\\/wp-content\\\/uploads\\\/2024\\\/01\\\/WhatsApp-Image-2024-01-03-at-11.48.31-3.jpeg&quot;}\">\n                    \t                        \t        <button class=\"tutor_share etlms-social-icon-rounded s_facebook ' elementor-animation- tutor-social-share-button\" style=\"background: #3877EA\">\n                    \t                <i class=\"tutor-valign-middle tutor-icon-brand-facebook\"><\/i>                    \t        <\/button>\n\t\t\t\t\t\t\t                    \t        <button class=\"tutor_share etlms-social-icon-rounded s_twitter ' elementor-animation- tutor-social-share-button\" style=\"background: #000000\">\n                    \t                <i class=\"tutor-valign-middle tutor-icon-brand-x-twitter\"><\/i>                    \t        <\/button>\n\t\t\t\t\t\t\t                    \t        <button class=\"tutor_share etlms-social-icon-rounded s_linkedin ' elementor-animation- tutor-social-share-button\" style=\"background: #3967B6\">\n                    \t                <i class=\"tutor-valign-middle tutor-icon-brand-linkedin\"><\/i>                    \t        <\/button>\n\t\t\t\t\t\t\t                    \t<\/div>\n                                     <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67cfb09 elementor-align--mobileflex-start elementor-align-flex-start elementor-widget elementor-widget-etlms-course-wishlist tutor-addon etlms-course-wishlist\" data-id=\"67cfb09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"etlms-course-wishlist.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"etlms-course-bookmark\">\n\t\t\t\t<a href=\"javascript:;\" class=\"tutor-course-wishlist-btn tutor-btn tutor-btn-ghost tutor-course-wishlist-btn tutor-mr-16\" data-course-id=\"16066\">\n\t\t\t\t\t\t\t\t\t\t\t<i class=\"tutor-icon-bookmark-line tutor-mr-8\" area-hidden=\"true\"><\/i>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\tWishlist\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ddb84b1 e-con-full e-flex e-con e-child\" data-id=\"ddb84b1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9e5c54e e-con-full e-flex e-con e-child\" data-id=\"9e5c54e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75e6c73 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"75e6c73\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c34b63f e-con-full hide-if-enrolled e-flex e-con e-parent\" data-id=\"c34b63f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-71e450e e-con-full e-flex e-con e-child\" data-id=\"71e450e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;shape_divider_bottom&quot;:&quot;tilt&quot;,&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dfab070 e-con-full e-flex e-con e-child\" data-id=\"dfab070\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3523513 e-con-full e-flex e-con e-child\" data-id=\"3523513\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-20b2099 e-con-full e-flex e-con e-child\" data-id=\"20b2099\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b18f0f elementor-widget elementor-widget-heading\" data-id=\"6b18f0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0136erme\u0146a vesel\u012bbas medit\u0101cija<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f89d774 elementor-widget elementor-widget-spacer\" data-id=\"f89d774\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6a45dc e-flex e-con-boxed e-con e-child\" data-id=\"a6a45dc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;tilt&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b79d4d6 e-con-full e-flex e-con e-child\" data-id=\"b79d4d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8734bd elementor-widget elementor-widget-image\" data-id=\"f8734bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/elementor\/thumbs\/WhatsApp-Image-2024-01-03-at-11.48.31-3-qhxaoicsuvix7c9oqorkqk33guwy6jqbfsyniidn4o.jpeg\" title=\"WhatsApp Image 2024-01-03 at 11.48.31 (3)\" alt=\"WhatsApp Image 2024-01-03 at 11.48.31 (3)\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e87ef74 e-con-full e-flex e-con e-child\" data-id=\"e87ef74\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e09cc7e elementor-widget elementor-widget-text-editor\" data-id=\"e09cc7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Vai zin\u0101ji, ka m\u016bsu pr\u0101ts ir ar supersp\u0113j\u0101m? Un vai zin\u0101ji, ka m\u016bsu \u0137ermenis \u0161\u012bs sp\u0113jas uztver ar v\u0113rienu?<span class=\"Apple-converted-space\">\u00a0 <\/span>Noteikti esi dzird\u0113jusi, ka domas iespaido visu tavu dz\u012bvi. Jo slikt\u0101kas domas, jo viss \u0161\u0137iet meln\u0101ks! Bet \u2018\u2019plikas\u2019\u2019 domas<span class=\"Apple-converted-space\">\u00a0 <\/span>nerada to ma\u0123iju! Zin\u0101tnieki ir velt\u012bju\u0161i neskait\u0101mus gadus, un v\u0113l jo proj\u0101m \u0161o p\u0113ta \u2013 \u2018\u2019 K\u0101 pan\u0101kt v\u0113l lab\u0101ku ilgdz\u012bvi un cilv\u0113ces vesel\u012bbu?\u2019\u2019<\/p><p class=\"p1\">Un viens no \u013coti b\u016btiskiem aspektiem ir emopion\u0101lais un saj\u016btu aspekts! Izteikti- k\u0101<span class=\"Apple-converted-space\">\u00a0 <\/span>pirms miega st\u0101voklis iespaido miegu un p\u0113c miega st\u0101vokli!<\/p><p class=\"p1\">Tad nu l\u016bk! \u2013 Pirms Miega m\u0113s esam br\u012bni\u0161\u0137\u012bg\u0101 smadze\u0146u vi\u013c\u0146u frekvenc\u0113 (Alfa vi\u013c\u0146os), kas vienk\u0101r\u0161iem v\u0101rdiem sakot ir br\u012bdis, kad ieejam autom\u0101tism\u0101- jeb zemapzi\u0146\u0101! Jebkura inform\u0101cija, ko skatamies, las\u0101m, j\u016btam ieiet mums dzi\u013cum\u0101! Un tas veido m\u016bsu miega kvalit\u0101ti, k\u0101 ar\u012b r\u012bta pamo\u0161anos, un, dienas veido\u0161anos!<span class=\"Apple-converted-space\">\u00a0 <\/span>Ir pier\u0101d\u012bts, ka medit\u0101cijas \u0161aj\u0101 posm\u0101 rada liel\u0101ku emocion\u0101lo stabilit\u0101ti, liel\u0101ku produktivit\u0101ti dien\u0101 un neap\u0161aub\u0101mi uzlabo miega kvalit\u0101ti!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4870afe e-flex e-con-boxed e-con e-child\" data-id=\"4870afe\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-81d9f32 e-con-full e-flex e-con e-child\" data-id=\"81d9f32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71dd6b7 elementor-widget elementor-widget-text-editor\" data-id=\"71dd6b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">T\u0101p\u0113c esmu rad\u012bjusi neaprakst\u0101mi skaitas medit\u0101cijas, lai tu var\u0113tu justies v\u0113l lab\u0101k k\u0101 v\u0113l jebkad! \u0160\u012b ir unik\u0101la pa\u0161programm\u0113\u0161anas medit\u0101cija, kas ir par tavu fizisk\u0101 \u0137erme\u0146a labkl\u0101j\u012bbu un piesaist\u012bto emociju atbr\u012bvo\u0161anu (caur psihosomatisk\u0101m zin\u0101\u0161an\u0101m).<\/p><p class=\"p1\">Medit\u0101cija ir veicama katru vakaru, atrodoties gult\u0101!.<\/p><p class=\"p1\">K\u0101 ar\u012b esmu pievienojusi vienu Bonusa Medit\u0101ciju, kas ir ar nelielu uzdevumu! \u0160\u012b<span class=\"Apple-converted-space\">\u00a0 <\/span>medit\u0101cija ir unik\u0101la ar to, ka var st\u0101st\u012bt ar\u012b b\u0113rniem, lai vi\u0146i iem\u0101c\u0101s nedaudz paanaliz\u0113t savas emocijas un notikumus aizvad\u012bt\u0101j\u0101 dien\u0101!<\/p><p class=\"p1\">Lai Skaists Kopdarbs!<\/p><p>\u00a0<\/p><p><strong>Ko \u0161is tev dos?<\/strong><\/p><ul><li>Harmoniz\u0113s tavas emocijas dienas laik\u0101!<\/li><li>Atbr\u012bvosies no emocion\u0101l\u0101s \u0113\u0161anas!<\/li><li>Uzlabosi savu fizisko vesel\u012bbu!<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d7758f e-con-full e-flex e-con e-child\" data-id=\"5d7758f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cd41ed8 elementor-widget elementor-widget-image\" data-id=\"cd41ed8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/WhatsApp-Image-2024-01-03-at-11.48.31-769x1024.jpeg\" class=\"attachment-large size-large wp-image-16142\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/WhatsApp-Image-2024-01-03-at-11.48.31-769x1024.jpeg 769w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/WhatsApp-Image-2024-01-03-at-11.48.31-225x300.jpeg 225w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/WhatsApp-Image-2024-01-03-at-11.48.31-768x1022.jpeg 768w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/WhatsApp-Image-2024-01-03-at-11.48.31-1154x1536.jpeg 1154w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/WhatsApp-Image-2024-01-03-at-11.48.31-600x799.jpeg 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/WhatsApp-Image-2024-01-03-at-11.48.31-38x50.jpeg 38w, https:\/\/evenspirit.com\/wp-content\/uploads\/2024\/01\/WhatsApp-Image-2024-01-03-at-11.48.31.jpeg 1202w\" sizes=\"(max-width: 769px) 100vw, 769px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0160feb e-flex e-con-boxed e-con e-child\" data-id=\"0160feb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e8737cf e-con-full e-flex e-con e-child\" data-id=\"e8737cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c8cdd04 elementor-widget elementor-widget-heading\" data-id=\"c8cdd04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Uz Sazi\u0146u Un Ilgsto\u0161u Sadarb\u012bbu\u200b<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f43cd9a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"f43cd9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-710be49 elementor-widget elementor-widget-text-editor\" data-id=\"710be49\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPievieno savu epastu, lai sa\u0146emtu visus jaunumus un lab\u0101ko inform\u0101ciju!\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-978c782 elementor-widget elementor-widget-shortcode\" data-id=\"978c782\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">[mailerlite_form form_id=2]<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5ae595f e-flex e-con-boxed e-con e-parent\" data-id=\"5ae595f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-01f6da3 e-con-full e-flex e-con e-child\" data-id=\"01f6da3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6082347 elementor-widget elementor-widget-heading\" data-id=\"6082347\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Seko man instagram\u0101<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ced1455 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ced1455\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6fca4f8 e-con-full e-flex e-con e-child\" data-id=\"6fca4f8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3c6f733 e-con-full e-flex e-con e-child\" data-id=\"3c6f733\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b8aa2d elementor-widget elementor-widget-image\" data-id=\"3b8aa2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"620\" height=\"610\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-14-at-11.59.15.png\" class=\"attachment-large size-large wp-image-11974\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-14-at-11.59.15.png 620w, https:\/\/evenspirit.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-14-at-11.59.15-300x295.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-14-at-11.59.15-600x590.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-14-at-11.59.15-51x50.png 51w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9440dd2 e-con-full e-flex e-con e-child\" data-id=\"9440dd2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c6ec86d elementor-widget elementor-widget-image\" data-id=\"c6ec86d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"612\" height=\"604\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-14-at-11.59.22.png\" class=\"attachment-large size-large wp-image-11972\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-14-at-11.59.22.png 612w, https:\/\/evenspirit.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-14-at-11.59.22-300x296.png 300w, https:\/\/evenspirit.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-14-at-11.59.22-600x592.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-14-at-11.59.22-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-14-at-11.59.22-51x50.png 51w\" sizes=\"(max-width: 612px) 100vw, 612px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cc3a273 e-con-full e-flex e-con e-child\" data-id=\"cc3a273\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6044b6d elementor-widget elementor-widget-image\" data-id=\"6044b6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"608\" height=\"614\" src=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-14-at-11.59.36.png\" class=\"attachment-large size-large wp-image-11970\" alt=\"\" srcset=\"https:\/\/evenspirit.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-14-at-11.59.36.png 608w, https:\/\/evenspirit.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-14-at-11.59.36-297x300.png 297w, https:\/\/evenspirit.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-14-at-11.59.36-150x150.png 150w, https:\/\/evenspirit.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-14-at-11.59.36-600x606.png 600w, https:\/\/evenspirit.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-14-at-11.59.36-100x100.png 100w, https:\/\/evenspirit.com\/wp-content\/uploads\/2023\/07\/Screenshot-2023-07-14-at-11.59.36-50x50.png 50w\" sizes=\"(max-width: 608px) 100vw, 608px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f01650 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2f01650\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.instagram.com\/evefeminineempire_efe\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Dodieties uz instagram<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dal\u012bties Share Course Page Link Share on social media Facebook Twitter Linkedin Wishlist \u0136erme\u0146a vesel\u012bbas medit\u0101cija Vai zin\u0101ji, ka m\u016bsu pr\u0101ts ir ar supersp\u0113j\u0101m? Un vai zin\u0101ji, ka m\u016bsu \u0137ermenis \u0161\u012bs sp\u0113jas uztver ar v\u0113rienu?\u00a0 Noteikti esi dzird\u0113jusi, ka domas iespaido visu tavu dz\u012bvi. Jo slikt\u0101kas domas, jo viss \u0161\u0137iet meln\u0101ks! Bet \u2018\u2019plikas\u2019\u2019 domas\u00a0 nerada [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16144,"template":"","course-category":[143],"course-tag":[],"class_list":["post-16066","courses","type-courses","status-publish","has-post-thumbnail","hentry","course-category-hidden"],"acf":[],"_links":{"self":[{"href":"https:\/\/evenspirit.com\/en\/wp-json\/wp\/v2\/courses\/16066","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/evenspirit.com\/en\/wp-json\/wp\/v2\/courses"}],"about":[{"href":"https:\/\/evenspirit.com\/en\/wp-json\/wp\/v2\/types\/courses"}],"author":[{"embeddable":true,"href":"https:\/\/evenspirit.com\/en\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/evenspirit.com\/en\/wp-json\/wp\/v2\/courses\/16066\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/evenspirit.com\/en\/wp-json\/wp\/v2\/media\/16144"}],"wp:attachment":[{"href":"https:\/\/evenspirit.com\/en\/wp-json\/wp\/v2\/media?parent=16066"}],"wp:term":[{"taxonomy":"course-category","embeddable":true,"href":"https:\/\/evenspirit.com\/en\/wp-json\/wp\/v2\/course-category?post=16066"},{"taxonomy":"course-tag","embeddable":true,"href":"https:\/\/evenspirit.com\/en\/wp-json\/wp\/v2\/course-tag?post=16066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}